Every woman wants to look beautiful healthy and youthful. A daily and consistent skin care and hair care regimen will help every woman do just that. A womans self esteem is often wrapped up in how young or healthy she perceives her skin and hair to look every day. Here are a few simple things you can do to ensure you ll look your very best
1. Cleansing your skin is really the foundation of a healthy skin care routine. Surprisingly most people go over board in this area. Whether you have oily normal or combination skin it is important to clean your facial skin without stripping it of naturally occurring oils that are important for younger looking skin.
2. Wash at night to remove makeup and debris with a cleanser for your skin type. Cleanse by using a dimesize amount of cleanser and rinsing your skin with luke warm water. Pat dry. In the morning simply splash a bit of luke warm water on your face to remove any excess oils from the nights moisturizer. Remember never use hot or cold water to wash your face as either one can cause broken capillaries and make your skin appear blotchy.
3. Exfoliation is often overlooked when it comes to skin care but it is an essential step to keep you looking young. Microdermabrasion retinoids and chemical peels are all great methods by which to exfoliate your skin by removing the dead skin cells on the surface of the skin. Each is also available for inhome use if you are unable to afford treatments at a spa so try one of these at home and you ll notice that your skin is not only clean but also glowing. Beauty experts do not recommend toners but others say they are the key to their facial skin routine. Stick with what makes your skin look the best for you.
4. Moisturizing your skin is a wonderful way to remain looking young and have soft skin as well. Even if you have oily facial skin be sure to use a moisturizer even if its only a little each time. Make sure to apply a moisturizer all over after youre out of the bath or shower.
5. Apply your makeup with clean sponges each time.
6. Give yourself a facial at home once a week or so. There are several facial recipes out there.
7. Puffy eyes in the morning can be tamed by placing slices of potatoes or cucumbers over them for a few minutes. For some reason the puffiness is eased.
8. Bathe only once a day to minimize the possibility of depleting your skins moisture. Use luke warm water instead of extremely hot or cold water a soap less cleanser and limit your bathing or showering times to under 15 minutes to keep your skin from drying out.
9. Sunscreen is a must and probably the most important step when it comes to protecting our skin from harmful environmental factors. Make certain to use a sunscreen or moisturizer containing at least 15 SPF and apply it daily to every area that is exposed to the sun.
1. Cleansing your skin is really the foundation of a healthy skin care routine. Surprisingly most people go over board in this area. Whether you have oily normal or combination skin it is important to clean your facial skin without stripping it of naturally occurring oils that are important for younger looking skin.
2. Wash at night to remove makeup and debris with a cleanser for your skin type. Cleanse by using a dimesize amount of cleanser and rinsing your skin with luke warm water. Pat dry. In the morning simply splash a bit of luke warm water on your face to remove any excess oils from the nights moisturizer. Remember never use hot or cold water to wash your face as either one can cause broken capillaries and make your skin appear blotchy.
3. Exfoliation is often overlooked when it comes to skin care but it is an essential step to keep you looking young. Microdermabrasion retinoids and chemical peels are all great methods by which to exfoliate your skin by removing the dead skin cells on the surface of the skin. Each is also available for inhome use if you are unable to afford treatments at a spa so try one of these at home and you ll notice that your skin is not only clean but also glowing. Beauty experts do not recommend toners but others say they are the key to their facial skin routine. Stick with what makes your skin look the best for you.
4. Moisturizing your skin is a wonderful way to remain looking young and have soft skin as well. Even if you have oily facial skin be sure to use a moisturizer even if its only a little each time. Make sure to apply a moisturizer all over after youre out of the bath or shower.
5. Apply your makeup with clean sponges each time.
6. Give yourself a facial at home once a week or so. There are several facial recipes out there.
7. Puffy eyes in the morning can be tamed by placing slices of potatoes or cucumbers over them for a few minutes. For some reason the puffiness is eased.
8. Bathe only once a day to minimize the possibility of depleting your skins moisture. Use luke warm water instead of extremely hot or cold water a soap less cleanser and limit your bathing or showering times to under 15 minutes to keep your skin from drying out.
9. Sunscreen is a must and probably the most important step when it comes to protecting our skin from harmful environmental factors. Make certain to use a sunscreen or moisturizer containing at least 15 SPF and apply it daily to every area that is exposed to the sun.
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